Lacefit Online Personal Training
Discover Online Personal Training To Reshape Your Body and Health. Private Support and Coaching Built for Results.
Redefine what's possible in 9 weeks.
You're ready for more -- more strength, more energy, more confidence. This 9 Week Private Online Personal Training Program is designed for people who are serious about lasting change and want expert guidance along the way!
Build a Body You Love Living In
Get personalized coaching, customized workouts, and nutrition guidance — all in one easy-to-use app. Whether you want to build muscle, burn fat, or simply feel stronger and more confident, Lacefit's 9-week Online Personal Training Program gives you the structure, accountability, and support to make it happen
Lacefit Online
Not Your Everyday Fitness Plan
No more guesswork. No more cookie cutter plans. With my app-based training, you'll get everything you need. Workouts, progress tracking, nutrition guidance, and personal accountability will be at your finger tips.
First Step is a Conversation. Discover If This Is The Program You've Been Looking For!
Why Choose Online Personal Training
You Deserve A Program That Fits You, Not the Other Way Around.
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No more feeling lost at the gym. You have a plan!
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At-home workout option with structure and direction.
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Perform exercises with confidence with in-app demo videos.
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Progress tracking to see your growth unfold.
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Personalized calendar to fit your schedule.
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Custom nutrition plans all in your personal app
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Direct support and consistent check-ins.
Online Personal Training Options
Pick Your Plan. Book a Consult. Start Building Today.
Simple Guidance Plan
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Three Workouts a Week
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Macro Meal Plan
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Weekly Call Check In
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In App Messaging
Take Control Plan
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Four Workouts a Week
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Macro Meal Plan
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Recipes, Integrated Grocery Lists, Practical Nutrition Resources
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Weekly Call Check In
Let's Transfrom Plan
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Five Workouts a Week
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Macro Meal Plan
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Specific Daily Meals, Recipes, Integrated Grocery Lists, Practical Nutrition Resources
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Weekly Call Check In
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Unlimited Text and Voice Note Support
Client Reviews
Emily
"I feel more like myself than I ever have!! I've struggled with depression for years. And my anxiety was driving me crazy. Discovering regular workouts that I could stick with have me feeling capable and strong. And calm! Truly life changing."
Sharee
"Lacy's workouts kicked my butt and kept me on schedule. I usually start strong and fall off after a couple weeks. Committing to the 9 weeks and paying for a coach gave me the accountability to stay motivated and dedicated to actually sticking to it this time!"
Chelsea
"I was an athlete when I was young and honestly didn't have to try too hard to be fit. Flash to 36– I felt so uncomfortable in my kinda squishy mid-life body. I was all over the place with workouts and needed help! Getting a coach with structure and schedule flexibility was exactly what I needed. I love moving my body again!
